statcounter free invisible Dr. Stephen Wangen: The Gluten Free Doctor: Thanks to Kathy from Ener-G Foods

Thanks to Kathy from Ener-G Foods

I want to thank Kathy from ENER-G Foods for coming out to our support group meeting last week. Kathy brought boxes full of free samples and we all enjoyed hearing about Ener-G and tasting some of their surprisingly good treats.

Ener-G has been around for a long time and was probably the very first company to produce gluten free products. Many people recognize their vacuum packed breads, their pretzels, and their egg/dairy/gluten free Egg Replacer.

Ener-G has recently updated many of their bread recipes, so I encourage you to try them if you haven't recently. And Kathy recommend putting them in the microwave for about 10 seconds to soften and moisten them. This is a helpful tip that can be useful for other gluten free breads as well.

Ener-G has literally hundreds of different products. All of them are gluten and dairy free. Some contain eggs and other potential allergens, so of course everyone needs to read the ingredients for their unique needs.

Ener-G is the only company that I'm aware of making gluten free hot dog and hamburger buns. They also have a nice potato ginger cookie that we sampled, and a variety of breads, cookies, and even some rice pasta imported from Italy.

Their extensive product options can be perused online at www.ener-g.com, where you will also find a button for locating their products near you. If you live in the Seattle area then you are in luck, because they are headquartered in Seattle. You can visit their south downtown store and buy items directly from them.

1 comments:

Jennifer Gluten Free in Georgia said...

Hi Dr. Wangen,

I just wanted to let you know that several companies make gluten-free hot dog and hamburger buns: Kinnikinnick, The Grainless Baker and Island GF Bakery to name a few.